Apollo Bay Escorts & Adult Services

I am Helen, a crossdresser, 26 year old, size 10.

I am bottom only, i like role play, sub play.

I have different uniforms:

School girls, Cheerleader, Office lady, Nurse, Cabin Crew, Maid, Nun, McDonald's ......

Cosplay:

Harley Quinn, Sailor Venus ......

Style:

Gothic, Sweet, Lolita, Knit, Cow Girl, Chinese, Japanese......

I am tight, maybe I can not do anal sex if you are wider than 5cm.

Incall in St Kilda and outcall available.

Full service with condom, natural BJ, you can cum in my mouth or on my face.

Bottom only

30 mins: $150

60 mins: $250

90 mins: $350 (cum 2 times)

120 mins: $450 (cum 2 times and 2 outfits)

Outcall: at least 1 hours service + transport fee

Overnight 8 hours: $1500 + transport fee

Aak for extra service:

Make me cum, Girlfriend experience with dating, Bondage, BDSM, face slapping, 3some, Toys, Car play, Public place......

Please press the + of the

"Preferred In Private" below for more details.

Sexy photos $10 (no face)

+$50 for my cum

Contact me with text or Whatsapp,

Telegram : HelenHoHo

Don't Call Me ! Don't Call Me ! Don't Call Me !

No face, cock, ass photos, don't ask !

If you don't like me before you touch me, you can leave and no need to pay.

NO Photos ! NO Photos ! NO Photos !

Hi,

I am Mia, a delightful Trans all the way from Brazil.

onlyfans.com/blessedtrans

I sell pics and videos.

I am tall and slender, a very young 25 years old, and have soft lips, a firm body, crazy buttocks and great skin that is smooth all over; you will find me warm and welcoming with a loving manner that will put you at ease and provide you with excellent memories of our encounter.

KIK: blessedtrans

WHATSAPP: 0430081184

Extra $100 for my juice come 💦

PRE-BOOKING AND DEPOSIT ESSENTIAL, I DON'T ACCEPT A BOOKING WITHOUT A CLEARED DEPOSIT

Hola Gentleman,

Como Estas? I do hope you have been well!

I know the rolls of my sweet tongue will brighten your day soon; not one lover has departed my delightful company and rejoined the world still feeling blue. Now is your chance; you will be amazed by the lovely licks and flicks my cheeky tongue can do. 

Take the time to discover just how delicious I can be; this is an open invitation for you to open up to me.

I am your private Amazonian Goddess, and I have travelled a great distance from afar. Australia's newest and most delightful importation, your very own rare, luxurious escort caviar. 

Time with me is a delicacy and a delicious sexual treat. I am galavanting countrywide for a good time, not a long time. Take this chance now, do not ponder long before we meet.

Now that we are no longer strangers, shall we speak of the exciting encounters we will share? Your discreet diety is open minded and guards your sexual secrets with great care.

If you were to ask me what I most enjoy during our illustrious affair, my breathless answer whispers, "everything," as you enjoy my taste down there.

Oh-my mind wanders to embrace a fantastic feeling, do you have a cheeky tongue too? 

Best contact me before I am long gone, to arrange a booking for us two.

Mariana Zabala XX

TXT / SMS only

Please provide the required information.

• Your Name

• Your City/Location

• Your Prefered Booking Time & Length

When enquiring with me, Please keep in mind that I do request and require bookings to pay a deposit for my security and peace of mind.

Deposits are not refundable or transferable for a different date. Cancellations cost me money on travel and accommodation, not to mention missed opportunities.

If I cancel a booking, I will refund the deposit within 24 hrs.

 ✨ Welcome to a truly unforgettable experience ✨

When you meet me, you’ll be greeted with a warm smile and an inviting presence that will instantly put you at ease., I’m fun, bubbly, and full of positive energy. 

My aim is to create a space where you feel completely comfortable, relaxed, and deeply satisfied.

I pride myself on being not only stunning on the outside but also genuine and engaging on the inside. 

With my toned petite figure, smooth olive complexion, hypnotising blue eyes, and soft 10C breasts, I offer both beauty and sensuality in perfect balance. You’ll quickly discover that my vibrant personality and passion for pleasure make every encounter truly memorable.

💫 My Intention: to be the woman you can’t stop thinking about, the one who leaves you with a smile long after we’ve said goodbye.

📌 Important Booking Information

    •    My photos are 100% real, recent, and verified

    •    I do not send private pictures

    •    I do not answer private numbers

To secure a booking, please text me the following details (or I may not respond):

    •    Name

    •    Age

    •    Preferred date & time

    •    Length of booking

    •    Brief background

💋 Services Offered 💋

⭐ Natural Oral

⭐ Mutual Oral

⭐ Deep French Kissing

⭐ Multiple Positions

⭐ Body Kissing

⭐ Breast Play

⭐ Rimming (giving & receiving)

⭐ Hand Play

⭐ Cuddling & Companionship

⭐ Intimacy & Passionate Connection

⭐ CIM (on request)

⭐️ And more upon mutual comfort

⚡ Quick Facts ⚡

    •    Age: 29

    •    Height: 168cm

    •    Eyes: Blue

    •    Hair: Long Brown

    •    Body: Petite, Slim, Toned

    •    Bust: 10C

    •    Dress size: 6

    •    Background: Middle Eastern

    •    Language: English

💌 Please note: Due to a high volume of inquiries, I am selective with my clientele and may not respond to every message. Thank you for your understanding.

I'm Jade <3

Long, glossy black hair, luminous skin and shockingly mesmerising baby-blue eyes. Let your eyes wander up and down... my feminine silhouette is wrapped in a polished, sleek look, teasing you with a hint of a tiny waist. Always just enough mystery to keep you intrigued.

I take pride in looking after myself and maintaining a healthy, active lifestyle. I like to take care when dressing for any occasion and can make a classy dinner companion or a hot date.If you want some arm candy that's not only eye-catching, but also friendly, warm and down-to-earth... I'm your girl.

I'm also genuinely bisexual, and I feel equally open and comfortable with men and women. I often find that I'm a favourite with couples. I love the connection that can come from either, and I'm very much drawn to people based on their energy, confidence and sexual chemistry.

I particularly enjoy longer bookings because they give us time to properly settle into each other's company :)

What I offer:

GFE

Warm, affectionate and naturally attentive. Includes cuddling, French kissing, massage, body slides, showering together, strip tease, mutual masturbation, dirty talk, handjobs, covered BJ, oral, light fingering, sex in any position, MSOG and social dates.

PSE - $100 extra per hour

A high-energy, porn-star-style encounter. Rough play, deep-throat BJ, ball play, spanking, gagging, face fucking, cum on breasts & body, sex toys, light BDSM, role-play and costumes.

Platinum PSE - $200 extra per hour

A stronger emphasis on intensity and pushing your boundaries within mutually agreed limits. Hair pulling, spitting, mutual rimming, BBBJ, anal play, cum on face, Dom/slave dynamics, cum in mouth, CIMWS (swallowing), toys, kink exploration, foot fetish & more.

Extras:

BBBJ - $200 (for GFE or PSE - included in Platinum PSE)

Pegging - $400

Golden showers on you - $400

Couples: $1,400 per hour

Doubles (with another female escort): $1,800 per hour

MMF: $2,000 per hour

Digital services:

Sexting: 30 min $100 | 1 hr $200

Phone sex: 10 min $150 | 20 min $250

Video call: 10 min $250 | 20 min $400

Nude photos: $50 each

If anything isn't listed, please feel free to ask xx

Note: I do not offer anal or natural services.

All bookings require a $200 security deposit. This is non-negotiable.

Suburban bookings require notice, with a $50+ travel fee to be paid in advance.

Hello Dear Lovers!

I’m Aria. a 26 years-old elite escort plus massage therapist. I am Korean and Chinese mix doll, available in Melbourne CBD. Most people see me as a kind, witty, and intelligent individual who thrives on adventure.

You can find more information in Telegram or Wechat. I Update everyday.

Telegram: Joewayxina

WeChat ID: joewayxina

My mobile: 0433 757 208

I work independently, not agent.

Prepare to be seduced by my bewitching presence, as I take you on an unforgettable journey of unadulterated passion and insatiable desire.

In my company, the air crackles with an electric charge, as our bodies entwine in a symphony of sinful pleasure. From the moment our eyes meet, you'll be captivated by my sensuous curves and luscious lips that promise untold delights. With every touch, my skin radiates warmth and silkiness, inviting you to explore the depths of ecstasy.

I delight in all things carnal, and simply rejoice in existence. Naturally playful and curious, I love to meet new people and form genuine, heartfelt connections. A personal relationship with me will always be loyal and attentive, and as long as there is mutual respect, I don't see why we shouldn't get along.

If you're after someone who is earnest and can make you feel safe enough to indulge all your wildest dreams and needs with --then I think I may just be the one for you. I am Charming and sweet but smoking hot:

My Massage price list:

30 minutes $150

45 minutes $170

60 minutes $200

90 minutes $300

My massage services list:

Professional massage

Sensual tickling and cuddling

Nude hand relieve

Nude touching

Extra Services available:

Dragon tendon massage

Nuru Body slide

Prostate massage

Bbbj or Protected Bj

DFK Tongue Kissing

Oral or rimming on me

69 mutual oral

Cum in my mouth

Foot fetish & worship

Full Service price (no rush) :

30 minutes $250

45 minutes $300

60 minutes $350

90 minutes $600

My full services list:

Professional massage

Sensual tickling and cuddling

Erotic nude massage & body slide with aromatherapy oils

Soapy wet shower for two

Body worship

Cock spitting

Cock massage

Double handed hand-job

Toy play on you

Cum on my body

Cum on my ass

Cum on my tits

Protected Sex

Protected Bj or Bbbj

Girlfriend Experience price (no rush) :

30 minutes $300

45 minutes $350

60 minutes $400

90 minutes $650

Girlfriend Experience Would include Full Service plus:

DFK, Tongue Kissing

Dragon tendon massage

Natural oral, Rimming on me or 69

Prostate massage play

Foot fetish & worship

Diamond Extra Services list :

Golden shower giving only

SM role play

Cum in my mouth

Outcall 1 hour GFE starts

$600/1 hour

$900/1.5 hour

$1200/2 hour

Overnight: 10:30pm to 8am $2000

So what are you still waiting for?

Be my guest and I'm gonna give you an exciting and fun company.

If I am busy I will get back to you ASAP.

Booking in advance is strongly suggested.

You can find more information in Telegram or Wechat. I Update everyday.

Telegram: Joewayxina

WeChat ID： joewayxina

I work independently, not agent.

Mobile: 0433757208

WhatsApp: 0433757208

🚫I don't do Anal Sex, don't ask.

🚫I don't Negotiate on Price.

🚫I don't Answer Calls if I am busy.

🚫I don't Send my Photos and selfie or vedios(my pics are all verified 100%real,if fake,you can leave immediately without pay anything.

Aria XX

Hi guys, I'm Sonia , I'm a mature woman that can be your Latina lover 

Hi I'm a classy 56yrs old , gorgeous exotic Sth American, with a sexy curvy womanly size10body, natural 34DD cup bust, silky olive skin.

I offer a sensual passionate Full Service, kisses cuddles, especialize in amazing oral, I am a giver by nature, affectionate, seductive discreet lover expirience .toys, role play.

Make a time for us.

And most important, I'm really turned on by mature Gentleman !!

Sonia. +61 421 595 034

Gentlemen with disabilities welcome. (minimum 2hrs)

Note that I’m Fully vaccinated against Covid 19 for your peace of mind . My place immaculate clean and sanitised daily for your comfort

Im Sonia . When you Need a Woman , not a Silly Girl .

I’

THICK & CURVY BBW LOVERS WELCUM XX

My name is Hazel Milan, I am a woman who knows what she wants so I am very selective with who I share myself with. I’m attentive and take a lot of pleasure in satisfying your needs and desires but you can cum find out for yourself 😉 p.s I update my photos monthly & appreciate discreetness so all your desires are safe with me ✨

***Please Bump your txts & calls up if you don’t receive a REPLY from me & I will get back to you****

*I do NOT answer calls from private numbers.

*I do NOT offer Nat or Anal.

I DO offer full service etc. Just msg through for rates & services. Please send the following information in a txt msg to 0434745515.

• First Name

• Age/Nationality

• Date/Time

• Service you'd Like

• Length of Service

Talk soon baby 😘

🌶️🍒 $$ Special Video Calls & Custom Content can also be arranged for my babes who can’t visit me just yet.

FROM 200 DEPOSIT TO GET BOOKING BEFORE

Digital service video call in 10 min from 200.

https://snapchat.com/t/fQLMu9hi

https://onlyfans.com/camylivictoria

 https://x.com/camyli_musa

 ✨ All appointments require an advance deposit.

This ensures discretion, commitment, and a premium experience.

I’m a luxury trans escort for discerning gentlemen who appreciate elegance and absolute discretion👸.

no 🚬

Sex with condom 👍 I DONT DO NATURAL SEX!!!

Always let’s me know 30 min before 🕰️

I don't answer private calls👎

Outcall deposit from 400 before 🛎️

Extra services from 150

I give a tolerance Incall of 10 minutes of delay after only with deposit 150 before.

Hello, I’m back in Australia for a short stay — I won’t be here for long. I’m a sweet and open-minded trans girl who loves to enjoy life and have a good time. I’m here to indulge your fantasies and make unforgettable moments.

I won’t be in the country for long, so my Australian admirers… don’t miss your chance 🫶🇦🇺

I have a warm and sensual personality with the ability to soothe your day-to-day tensions effortlessly. A perfect listener, I enjoy getting to know your deepest desires on an intimate level.

With dreamy brown eyes, the great body athletic and soft honey skin my naturally luscious lips will leave you immersed in a whirlwind of pleasure.

The perfect companion for any date you may desire. I’m quick-witted with razor sharp curves to match with you.

I’m totally sexual person and I can enjoy the company of men and possible couples as well.

So whether you prefer to share a passionate moment with me exploring intimacy on a deeper level, a romantic dinner date with an explosive ending or desire to heat things up and explore your ultimate fantasies with a genuine seductress I’m only a text message away.

Xx

Model Size 8

Age 29 ✨

Hey gentlemen , I’m sienna. I am smoking hot with tan skin.. long black hair, I will provide you with the most unforgettable experience. Let me tease and please you. Making sure you leave my door with smiling 

maybe even thinking about me long after you’ve gone.

I’m not just a pretty face!! I know how to read the room, tease, relax… to make you feel right at home. 

⸻

💋 Full Service – Incalls

20 mins - 250

30 mins – 300

🚗 Outcalls

1 hour – 700

(plus Uber fees) to secure your time.

🚫 No Anal | No Natural Sex

⸻

 DO NOT ASK me for more pictures or selfie right now or face time.. I won’t do that shit at allll…

NO time waster!

-To book, text only 0423 121 482

-Cash (payID 10% charge)

LOOKING FORWARD TO MEET IF YOU ARE EASY GOING, GENTLEMAN

Can’t wait to meet you and make your day a little more exciting  😈✨

💌 TEXT ONLY -0424 266 512-

‼️I only do same-day bookings or 24-hour reminders!

my Life is so busy, busy! 🥰😆

My name is BORA / korean / 24 / natural real soft E cup / 165 / size 5 fit and firm

 📍location Melbourne CBD

All natural E CUP real model looking korean girl - Hot slim Body with so pretty face BORA ❤️❤️

I Cant wait to see you 😘

Honey 😘

This is Bora from korea its all my real photos and never fake .. if fake just walk away ..

• Deep and captivating features, pretty eyes, unforgettable heart-shaped full lips.

• Naturally soft and tender explosive E-cup boobs, peachy and voluptuous butt for an excellent doggy-style experience.

• Bouncy butt, good sucking boobs, perfect girlfriend experience.

💎Diamond GFE Service 💍

• Erotic Relaxation n massage
• Cuddling ,Touching ,licking all body n teasing
• Deep French GF Kissing
• Natural best Blow Job
• Speacial hand job
• Deep Throat
• lick n suck balls
• Mutual Oral 69 or daty
• spanish sex
• COB
• Safe Passionate Sex with many different positions
• just like your GF or DREAM GIRL Experience !

Diamond GFE service - CASH 💵

$300/30 minutes 1shot 😊

$400/45 minutes 1shot ☺️

$500/1hr unlimited shots in session ! 😝

or standard sevice also provided - CASH 💵

$250/30 minutes 1shots☺️

$300/45 minutes 1shot 😊

$400/1hr unlimited shots in session! 😝

(Standard service- all protected services and$50 each extra will charged by.. please ask me any extra you require)

🙏 I don’t do ❌

• natural sex
• anal sex
• huge dick
• african
• sending face photos
• rude men
• chitchat texting (sry life is so busy)

 stop!!ask me sending my photos!! Enough photos uploaded here and all verified with ENB !! Im not fake and not agency !! TRUST ME😈

📣 All bookings are by appointment.

NO call automatically reject!

*NO price negotiation

If you would like to arrange an appointment, please do not hesitate to contact me via text Include your NAME,AGE, Background , preferred TIME in your text message.📣

BORA 💋

Real Booking only text only 0424266512

if fake booking or cheating - ill block the number!!

Hey babe,

I’m Aina, 24yo a gorgeous Japanese mix with silky-soft skin, a feminine figure, captivating eyes and a smile that’s just a little too tempting to ignore. Sweet at first glance, but with a cheeky side that loves keeping you guessing. 😉

I’m confident, playful and naturally flirtatious. I love teasing smiles, playful banter, lingering eye contact and creating that irresistible spark that makes ordinary moments feel much more exciting.

There’s something addictive about a girl who can look innocent one moment and give you that naughty little smile the next. I’m affectionate, easygoing and love making you feel relaxed while keeping the chemistry alive.

Sweet enough to catch your eye. Seductive enough to hold it. Cheeky enough to stay on your mind. 💋🔥

Come meet Aina, babe, I might just be the distraction you’ve been looking for. 😉

For all bookings please text 0401532055 📲

Sensual, confident, and genuinely passionate, I offer a warm, upscale companion experience for those seeking meaningful connection and unforgettable moments. Always discreet, attentive, and well-presented, I enjoy great conversation, chemistry, and creating a relaxed atmosphere.

 QUALITY OVER QUANTITY IS MY MANTRA!

So please don’t contact me asking for discount, there is plenty beautiful girls on this website I am sure you will find someone cheaper if you cannot afford my prices.

As a high class escort I love to spoil the gentlemen and to cause him unforgettable moments.

ARE YOU READY TO GO BLACK AND NEVER COME BACK? 😏

 I can't wait to see you, beijos 💋

Hi guys! My name is Aphelia thank you for checking me out. you are a step away from a tailored experience that is unique to your personal needs . If you are looking to have your money's worth without breaking the bank then please continue reading and browse through my services and pricing or you may SMS/phone me to discuss in private.

I am thrilled to be a part of this experience for you whether you're a first timer, still exploring, or seasoned pro and I cannot wait to see what magical moment we can have together because you are important to me and I take pride in what I do to make sure you have a positive time with me.

 .

NOTE: When making an enquiry, please allow considerable amount of notice. I will always try to be accommodating to everyone so I ask of you to please be respectful of my time and I would appreciate if you show up to your agreed appointment or have the decency to message at the least if you cannot make it as we know life gets in the way sometimes

SERVICES :

 I offer personalised service to suit your individual personal needs. I do not discriminate, i don't kink shame and i am discreet so don't hold back.

BLOW AND GO: (10-15 minute session) Popular demand and my best seller!!!

INCALL: $200

OUTCALL: $300 plus uber return trips

-Sensual

-sloppy

-face fucking

-skull fucking

-tip licking

-teabagging

-deep throat

-CIM, COF

-Natural

-Jerking off

Filming available $100

GIRLFRIEND EXPERIENCE-

INCALL $300 (covered session of 30 mins)

OUTCALL $400 plus uber return trips

-Anal on me/you

-Oral on me/you.

-Nipple play

-Light kissing

-CIM

-Cock teasing 😈

-Rimming on me

-Jerk off

-Fingering

-Cum once

Extras : Natural $100

PORNSTAR EXPERIENCE-

inclusive of ALL extras! CIM, COF, Natural.

INCALL: $600

OUTCALL: $700 plus uber return trips

-Bodyrub/ massage

-Cuddling and kissing

-Fingering

-Ass to mouth

-Anal on me/you

-Oral on me/ you.

-Rimming on me/you (you must be 100% hair free, have douched and freshly showered)

-Nipple play

-Deep french kissing

-Natural (Safe optional)

-69

-Frothing

-Multiple positions

-Multiple orgasms

ENQUIRIES FOR OVERNIGHT INCALL AND OUTCALL STAYS , PARTY BOOKINGS, COUPLE BOOKINGS AND INTERSTATE TRAVELS ARE AVAILABLE AND TO BE DISCUSSED IN PRIVATE

METHODS OF PAYMENT:

Pay ID or bank transfer is accepted but money needs to clear before session. If the payment is pending, scheduled or on hold, you will have to return when it has cleared.

❌ NO Beemit

❌ NO Paypal

and certainly

❌NO ROOT ON TICK!!

and a BIG MASSIVE NO TO TIME WASTERS!!!!

Welcome to my world of passion and desire. I am little Totoron. I am an independent Escort in Town

I am a University Student Full time and doing sex work part-time to pay for Uni Fees.

I am Gorgeous and Curvy with an hourglass figure and a personality that you would adore. I have full, luscious lips, with Big watery eyes, A GORGEOUS natural face and beautiful hair,Just a glance and you’ll be captivated by my bright, charming smile and personality.

NO NAT

Hi, I’m Lucy🤍,

Onlyfans🌶️- https://onlyfans.com/lilymercia

Instagram- @lillian.mercia

I am down for most things, I love being naughty and just having a fun and chill time.

I am genuinely horny, passionate, and offer an intimate service that will make you come back for more and more. Trust me, you will not be disappointed.

I Love what I do, so you will really have the best time with me. In fact, I just love being naughty x 🙈😈

DO NOT CALL ME unless you have messaged and set up a phone call with me (5-10 mins max) for basic details and introduction. Much appreciated x

Petite Colombian beauty ✨🇨🇴 with a curvy body, soft feminine energy and a naturally playful personality 💋

I’m a short, sexy half Asian half Latina with beautiful curves, a tiny waist and a big natural booty that always gets attention 😘🍑

Sweet, sensual and very affectionate 💕 I love creating an unforgettable experience full of chemistry, passion and good vibes 🔥✨

I enjoy making people feel comfortable, desired and completely relaxed from the very first moment 🥰

Always clean 🫧 respectful 🤍 discreet 🤫 and beautifully presented 💎✨

Quicky service

$150 ~ maximum 20 min

GFE Full service 

$180/30 minutes

$230/45 minutes

$280/60 minutes

Diamond service🔥🔥🔥

$ 450/ 60mins

Including:

🌹bbbj 

🌹tongue kiss

🌹cim 

🌹rimming 

🌹body slide 

🌹deep throat 

🌹condom sex PSE service

Outcall from 

$450/1 hr + Uber fees

🔥🔥Party Time longer booking welcome

🌷 I am here waiting for you! We’ll have great fun hot enjoy time …🔥👅💦

*Please note: I only accept bookings via my website. To make one, simply head to the contact page of my website and follow the prompts.

www.islafae.com/contact *

A sweet companion, a free-spirited sweetheart.

It's a well-known fact that the best experiences always come from a place of mutual respect. Are you an affectionate man who is missing that special connection in your life? Do you love getting lost in the myriad of moments that arise during the appreciation of the human aesthetic? If you find pleasure in the sharing of physical reverence my embrace is one that you will feel at home in.

I am Isla Fae, an unlikely combination of sorts, an old soul, a spirited sweetheart, a wide-eyed ingénue. I live my life sensually, authentically, and passionately, and feel at my most fulfilled when I can share that with others.

When we meet, you'll find that I am anything but boring, rather quirky, slightly flirty, decadent, and alluring. For the entire time you spend in my presence, whether it's a few hours or an entire evening, I want you to feel comfortable, at ease, and encourage you to explore my sumptuous curves and soft skin. Don’t be surprised if you find yourself lost in the depths of my eyes, captured by my smile, or feel entranced by the softness of my mellifluous voice. With my cheeky humour, stunning appearance, and beautifully presented long blonde dreadlocks; allow yourself to be mesmerized and intrigued.

Seeking warmth and connection is a natural human desire. I encourage you not to deny yourself that, so please get in touch.

Incall location in Docklands.

~

If you wish to book, please go to www.islafae.as.me to do so. Alternatively, click through to my website ( www.islafae.com ) to check out my gallery and read through my FAQ page.

Once you're ready, simply navigate to my contact page to book. Please fill out the contact form provided if you have any further questions or would like to be put on the waiting list if I seem to be unavailable through the booking program on the day and time you wish to see me.

*Couples, please take a look at my website. I have an entire page dedicated just to you containing all the information you need.

*Overnights and extended bookings require a minimum of 6 -7 hours of uninterrupted sleep.

Lastly, take a look at my Twitter and Instagram accounts to see more of me and follow along with my daily updates.