It is no secret that doing exercise is important for escorts because their top priority is to keep their bodies in shape. Escorts capitalize on their bodies. Thus, they need to exercise and work out. Many exercise routines help people maintain their healthy figures, and pole dancing is an underrated exercise for most people.
Pole dancing is more than just being seductive and sultry while swirling all over a pole. Surprisingly, pole dancing can be a good exercise routine to follow in the comfort of your own home. This is a good idea, especially that gyms are still off-limits due to the global pandemic.
We will give you these reasons why pole dancing is a terrific way to keep in shape.
Can Be Done At Home
One of the reasons why pole dancing is insanely popular worldwide is that you can do it at home without requiring you to buy complicated-looking equipment aside from the pole you will use in the exercise.
You would have to buy gloves to allow you to grip the pole well while pole dancing. Since you can do this at home, you do not have to go out of the house at the moment, though pole dancing sessions at the gym can be so much fun too.
Releases Happy Hormones to Lift Your Mood
Any physical exercise done is enough to release endorphins, which are also known as happy hormones. These endorphins help reduce the perception and realization of pain by interacting with the receptors in our brain. It is also an effective method to release stress. It also helps reduce anxiety and stress levels in our bodies. Thus, this makes pole dancing one of the best things to do to release stress and help us feel more comfortable with ourselves.
Inspires You to be More Sensual
Pole dancing is usually associated with sex and romance. It is one of the usual things we associate with sensual dancing, which is very helpful with your career as an escort. It inspires you to be sexier. Every gyration and flirtation makes you even more in touch with your sensual and romantic side, which gives you more motivation to exude sex appeal.
Increases Strength and Flexibility
Pole dancing allows you to be more flexible, to the point that you can do all those sensual splits the professional pole dancers do. Flexibility gets better over time as you continue pole dancing. It increases your flexibility and eventually reduces the risk of having muscle injuries and soreness.
Since pole dancing involves constant repetition and physical movement, it eventually increases your strength. All the dancing and practice will make your body much stronger and allows you to carry your body seamlessly in pole dancing routines.
If you plan to start pole dancing and need proper pole dancing equipment, head on over to X-Pole Australia. They offer poles that are fully portable, professional-grade, and no fixings required. Consider them as your one-stop-shop for everything you need in pole dancing. Visit their website to explore more.