Both conditions fit comfortably under the umbrella of sexual dysfunctions. Men of all ages can be affected with sexual dysfunction, however, it’s a condition common among older men. Countless sexual encounters have been ruined due to this condition. Those affected stand a chance of dealing with confidence issues, especially if it persists for a long time. As unfortunate as this is, the good thing is that there’s remedy for it. This article looks to guide you on how you can deal with these issues and eventually come out on top of your troubles.
It’d be beneficial to know the possible causes of these dysfunctions before we jump into the solutions. Sexual dysfunctions are generally divided into two groups by function of its causes, these are-
Physical Causes
Psychological causes
Different approaches are used to tackle sexual dysfunctions depending on its underlying cause. If you find that you’re battling this issue then the first and most important step to take towards getting help is to go see your doctor. To proffer solutions your doctor will need to find out about your sexual history. Please try as much as you can to be honest. Understand that the more you tell your doctor the better grasp he/she has of your condition. If your sexual history fails to reveal psychological or emotional lapses then your doctor might move to test you for physical problems. Sexual dysfunctions could be pretty difficult to deal with for both sex buddies. However demeaning, there’s a way out and you shouldn’t hesitate to talk about it frankly to your doctor.
One favorable approach often used in treating premature ejaculation is behavioral therapy. One common technique is the ‘squeeze’ method. This is grabbing your snake at the neck when you feel like ejaculating, and suspending intercourse for roughly 20 secs before resuming. This is a very effective technique as it can be repeated a couple of times for delayed ejaculation. The success rate recorded through behavioral therapy over premature ejaculation is between 60-90%.
Another way that this dysfunction can be tackled is through medical prescriptions. Drugs predominantly meant to treat depression could work in giving delayed orgasms, even in persons who are not depressed. There’s also the option to use medications that reduce the stimulation during intercourse. This method naturally delays orgasm because there’s no orgasm without stimulation. These drugs numb the penis during intercourse.
Generally, there are a few ways you can improve your sexual performance without using medical prescriptions-
Cutdown stress.
Eat healthy and make fruits and veggies a vital component of your diet.
Stay active.
It’s very important to see your doctor when you start seeing worrying signs concerning your sex life. You’re not alone when considering sexual dysfunctions, so there's no point in not seeking solutions when you discover your problem.