Guys all know the pressure and embarrassment that comes from finishing up a bit quicker than expected. It might cause a bit of an awkward scene, but you’ll be surprised that it happens a lot more than you’d think.
According to a 2021 study, it seems that around 30% to 50% of men experience some form of premature ejaculation. If you find yourself unaffected by this, it’s still a good idea to know what might cause it just in case. You can even use it to last a bit longer in bed when your partner is raring to go for more!
Why Does Premature Ejaculation Happen?
There are a lot of reasons why you’ll just suddenly experience a bout of premature ejaculation. Although it can be a huge hit to your confidence, it’s good to know that there are ways to prevent or lessen its effects.
If you’re experiencing symptoms of depression, worry, stress, or other stressful thoughts, you might be opening yourself up to Premature Ejaculation. It’s also the case for guys who are experiencing erectile dysfunction or other problems with their sexual health.
For those people who want to get consulted by a professional, you can head to your physician for consultation or a urologist. With their help, you’ll be able to pin down whether this problem stems from your physical body or your psychological state of mind. The treatments you may be asked to undergo include behavioral therapy sessions, medications, and even psychotherapy classes.
4 Sex Positions For You To Last Longer In Bed!
Now that we’ve gotten down to what causes Premature Ejaculation, we can finally get into some sex positions you can use to last longer in bed!
Spooning and Cuddling
This is a great option for couples who want to bridge an emotional gap together as you’ll both be on your sides and facing the same direction. As you set yourself behind your partner, let her spread her legs a bit while you slowly enter from behind. Short strokes and slow movements will make sure you both get to finish.
The Classic Cowgirl
Want your partner to do a bit of a power play on you? Get her on top and enjoy the ride! This doesn’t just allow your partner to control the speed of things, but you’ll also get the sexiest view around! You can choose to go faster or slower if you’re looking for a specific intensity.
Missionary
You can’t beat a good classic and nothing’s more timeless than some passionate missionary sex. One key part of this that’ll make you last longer is the fact that you can control the tempo. If you feel yourself getting closer, just slow down and adjust the speed. You could even try the non-penetrative version of missionary where you just rub against the vulva or the clitoris of your partner.
The Lazy Dog
There’s no style like doggy style and this position shows that. Here, the amount of depth you’re getting with each thrust is shallower than usual. This means that there’s less stimulation and more chances of you finishing when she does. You could even hold your partner’s head close to you if you want a more intimate experience with it.